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FREE 5 Day Fat Blasting Workout Guide
Lose weight, not time
Introduction
What is HIIT?
Know your "Why" for greater resutls
How to get better results with less time
"I'm too busy, when do I have time?"
Spot Reduction & "Take 10 Challenge"
Workout 1 (0:43)
Workout #2 (1:19)
Workout #3 (0:51)
Workout #4 (0:51)
Workout #5 (0:50)
Workout #6 (1:18)
Workout #7 (1:18)
Workout #8 (0:53)
Workout #9 (1:00)
Workout #10 (1:05)
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Spot Reduction & "Take 10 Challenge"
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